Walk-In Classes
No Membership, just show up!
Kettlebell Kaos – Every Saturday at 8:00am
*Cost is $15/class or $100 for 10 class punch card
Kettlebell Kaos is an advanced fitness class featuring kettlebell training for fitness enthusiasts.The kettlebell has recently gained tremendous popularity in the states after being the go-to strength and conditioning secret of elite coaches and athletes in Eastern Europe for decades. If you want to take your physique and performance to the next level, KK is exactly what you are looking!
Weekend Warrior – Every Saturday at 9:00am
*Cost is $15/class or $100 for 10 class punch card
This class is an extended version of our boot camp classes designed for those who ran out of time to get that last workout in during the week or simply for those who want to get an extra high intensity metabolic workout in on the weekend. It is a high intensity one hour class, but it is designed it to accommodate all fitness levels.
No Membership, just show up!
Kettlebell Kaos – Every Saturday at 8:00am
*Cost is $15/class or $100 for 10 class punch card
Kettlebell Kaos is an advanced fitness class featuring kettlebell training for fitness enthusiasts.The kettlebell has recently gained tremendous popularity in the states after being the go-to strength and conditioning secret of elite coaches and athletes in Eastern Europe for decades. If you want to take your physique and performance to the next level, KK is exactly what you are looking!
Weekend Warrior – Every Saturday at 9:00am
*Cost is $15/class or $100 for 10 class punch card
This class is an extended version of our boot camp classes designed for those who ran out of time to get that last workout in during the week or simply for those who want to get an extra high intensity metabolic workout in on the weekend. It is a high intensity one hour class, but it is designed it to accommodate all fitness levels.
